Categories
Exercises push ups TikTok youtube

Dues Payments

affiliate

some exercises are not for the elderly

over sixty-five years old

pregnant or disabled

have diabetes or cardio disease

cerebrovascular disease

lung disease

metabolic diseases

consult a physician

know your body & health

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s