Categories
Exercises

Breakfast

Coconut Noatmeal:
¼ cup chia seeds
1 cup almond milk
2 Tbsp coconut butter

Cook the chia seeds with the almond milk on the stove on low heat. When the chia seeds have soaked up all of the liquid and have plumped up, pour this into a bowl and stir in the coconut butter. Enjoy with a spoon!

Health Hack: If you are watching your carbs but you love a hot bowl of oatmeal, this recipe is for you.

-The Mindful Team

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