Categories
Exercises

Coronavirus

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Frequently clean hands

When coughing & sneezing, cover mouth and nose with elbow or tissue

Throw tissue immediately

Wash hands

Avoid close contact with anyone that has a fever

Avoid close contact with anyone that has a cough

Wash hands BEFORE wearing a mask

Avoid touching the mask, when on, if you do, wash hands again

Use alcohol-based hand rub

Use soap & water

Cover mask & nose with mask

Make sure there are no gaps between your face & mask

Remove the mask from behind

Not from the front

Avoid touching mask

Discard immediately in a closed bin

Wash hands

Replace old mask with a new one as soon as it gets damp

Do not reuse single-use masks

Sick people wear masks

Well people taking care of someone sick with 2019-nCov infection

wear masks

WASH HANDS

after coughing

after sneezing

when caring for the sick

before food preparation

during food prearation

after you prepare food

before eating

after using the restroom/bathroom

when hands are dirty

after handling animals

after handling animal waste

avoid spitting in public

( shouldn’t be spitting anyways )

seek medical care

if you have a fever

cough

and difficulty breathing

Avoid unprotected contact with sick people

Don’t touch one’s nose, eyes, or mouth

Avoid unprotected contact with farm or wild animals

( so much for looking at the cows )

Avoid travel if you have a fever & a cough

If you become sick when traveling

Inform & get medical attention early

Remember where you’ve been & share

Eat only well cooked food

Avoid contact with sick animals

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