squat jumps twenty seconds
rest ten seconds
push-ups twenty seconds
rest ten seconds
burpees twenty seconds
rest ten seconds
sit-ups twenty seconds
rest ten seconds
squat jumps twenty seconds
rest ten seconds
push-ups twenty seconds
rest ten seconds
burpees twenty seconds
sit-ups twenty seconds
rest ten seconds
- The Journey BeginsDigital Media. Links Are Shared. Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak […]
- MotivationThe general desire someone has to do something. affilate Act as if what you do makes a difference – James Free […]
- Monday. International Chest DayWhen I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation […]
- Watch “Proven Biblical Money Principles – Dave Ramsey” on YouTubeDump trailer for rent. Marcos. 623-986-0123 Buckeye, AZ https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/
- Before Bed
https://teespring.com/stores/risesetonline/
Todays Workout
