Category: Exercises

Workouts, Hiits, Crossfit, Exercises,

W.O.D.

bench press

One hundred jumping jacks Thirty body-weight bench presses One hundred jumping jacks Twenty body-weight presses One hundred jumping jacks Ten body-weight bench presses One hundred & twenty jump rope skips If you […]

Kudos Drivers

THANK YOU! Thank you to all of the truck drivers who continue to work to resupply stores across the country during the #coronavirus outbreak. ❤️ pic.twitter.com/UIipT4qGZa — FOX 10 Phoenix (@FOX10Phoenix) March […]

EVENTS

Affiliate El Mirage Spring Faire Saturday, April 4, 2020 Gateway Park 9:00 a.m. – 1:00 p.m. Egg Hunts Carnival Rides Bouncy Houses Petting Zoo Vendors Bunny Photos Egg Coloring Free Admission Fun […]