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spinach kale broccoli
zucchini carrots bell pepper
cucumbers cherry tomatoes spaghetti squash
sweet potatoes snap peas green beans
eggs chicken breast fresh fish
lean ground turkey lean ground beef
greek yogurt goat cheese shakeology
low fat cottage cheese
beans
popcorn brown rice oats
quinoa
almond butter coconut milk avocado
flaxseeds coconut oil olive oil
coconut flakes seeds nuts
limes lemons grapefruit
oranges mango bananas
kiwi apples blueberries strawberries
