Categories
Food

Some Reasons For Not Losing Fat

affiliate

sedentary lifestyle – gotta get moving


A1Supplements.com - i am FIT. i am A1.

liquid calories – watch your calories

New Age Beverages

weekend binging – you must be consistent on nutrition


underestimating nut butters – check labels

Noni NewAge

underestimating nuts & seeds – research their bio


not counting oil – oils are different

Publisher Clearing House
Categories
Food

CLEAN EATING GROCERY LIST

spinach kale broccoli

zucchini carrots bell pepper

cucumbers cherry tomatoes spaghetti squash

sweet potatoes snap peas green beans

eggs chicken breast fresh fish

lean ground turkey lean ground beef

greek yogurt goat cheese shakeology

low fat cottage cheese

beans

popcorn brown rice oats

quinoa

almond butter coconut milk avocado

flaxseeds coconut oil olive oil

coconut flakes seeds nuts

limes lemons grapefruit

oranges mango bananas

kiwi apples blueberries strawberries