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Exercises

Daily Workout

jumping jacks squats push-ups mountain climbers

high knees knee pull ins leg raises cross crunches

ten reps each

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the mindful tech team

Top Foods with Medicinal Benefits – Podcast Episode #14

Source: Top Foods with Medicinal Benefits – Podcast Episode #14

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affiliate

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Categories
Exercises

Read or Listen.

I’m listening to “Midas Touch” by Donald Trump from Greater Phoenix Digital Library. Find this & more at https://www.overdrive.com/search?q=1fbc8e52-938b-4d83-b73c-80200d3366f6.

Categories
Exercises

Amen.

John 10:10 (KJV) The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. https://play.google.com/store/apps/details?id=kjv.bible.kingjamesbible