3 mph

20.04 minutes

0 grade

1 mile.

• The Journey Begins
  Digital Media. Links Are Shared. Welcome. Good company in a journey makes the way seem shorter. — Izaak Walton     My reason for my website. I want to share everything that […]
• Motivation
  The general desire someone has to do something. affiliate Act as if what you do makes a difference – James Free Shipping from Bruush! Push yourself, because no one else is going […]
• Monday. International Chest Day
  When I can’t go to the gym. I use a small exercise machine at home, to try and maintain a foundation of work. I can’t be sore the next day, so my […]
• Watch “Proven Biblical Money Principles – Dave Ramsey” on YouTube
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• Before Bed
  Or after waking up. Or during lunch break. affiliate https://www.teespring.com/stores/risesetonline/ https://www.maps4u.com/ affiliate affiliate Aaptiv link https://www.kqzyfj.com/click-9070121-13425957 affiliate Adrenaline link https://www.kqzyfj.com/click-9070121-13659998 dump trailer for rent. Marcos. 623.986.0123. Buckeye, AZ affiliate 360Training link https://www.jdoqocy.com/click-9070121-12640890
• If You Can Make Noise
  After Waking Up drink two cups of water. stay hydrated through out the day. do arm circles. do push-ups. do crunches. pray & be grateful for a blessed day. do some curls. […]
• Check it out
  TO WORK BETTER DO ONE THING AT A TIME KNOW THE PROBLEM LEARN TO LISTEN LEARN TO ASK QUESTIONS DISTINGUISH SENSE FROM NONSENSE ACCEPT CHANGE AS INEVITABLE ADMIT MISTAKES SAY IT SIMPLE […]
• Verse Of The Day
  TRUST IN THE LORD WITH ALL YOUR HEART AND DO NOT LEAN ON YOUR OWN UNDERSTANDING; IN ALL YOUR WAYS, ACKNOWLEDGE HIM, AND HE WILL MAKE YOUR PATHS STRAIGHT. – PROVERBS 3:5-6 […]
• V.O.T.D.
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• Salmonella.
• All Good Kids Like Milk.
• balance life
• Apparent SpaceX launch seen from Valley sky
  Apparent SpaceX launch seen from Valley sky – https://www.abc15.com/news/region-phoenix-metro/central-phoenix/spacex-launch-apparent-spacex-launch-seen-from-valley-sky
• V.O.T.D.
  In whatever you do, don’t let selfishness or pride be your guide. Be humble, and honor others more than yourselves. Don’t be interested only in your own life, but care about the […]
• V.O.T.D.
  Be happy because of the hope you have. Be patient when you have troubles. Pray all the time. Romans 12:12 ERV https://bible.com/bible/406/rom.12.12.ERV
• V.O.T.D.
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• V.O.T.D.
  You have not seen Christ, but still you love him. You can’t see him now, but you believe in him. You are filled with a wonderful and heavenly joy that cannot be […]
• Everyday Push Ups
• V.O.T.D.
  But you, dear friends, use your most holy faith to build yourselves up even stronger. Pray with the help of the Holy Spirit. Keep yourselves safe in God’s love, as you wait […]
• Dailies
• Hurried Workout

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